Everyone of us is given 24 hours a day. But not everyone of us have equal results in life. What differentiates the successful person from others is that he/she is able to more effectively use the time, to do more with less, to achieve more within less time.
While we can’t extend time, we can definitely increase our memory power, brain efficiency and processing speed. The University of South Florida recently did a 2 month test to find that a diet rich in antioxidants successfully increased cognitive memory, learning and thinking speed in a group of 65-85 years old subjects.
What good news to know that boosting brain power can be just as simple as using the blender!
Here’s a recipe using the Ultimate Health Pack to give you honest, good old nutrition without fuss:
1 Tbs Inca Berries
1 Tbs Yacon Syrup
1 Tbs Cacao Powder
1 Squirt Plankton (about 6 drops max)
1 Tsp Maca Powder
1 Tsp Lucuma Powder
1/2 Cup Chia Gel (Concentrated)
1/2 Cup Water
1 Cup frozen bananas (you can substitute with mango pieces/dragon fruit pieces/papaya/blueberries, best to rotate daily!)